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Find more balance within your Life.

Are you struggling with roadblocks or challenges in your life? Are you at war with your body or your emotions? Are you looking for more effective ways to cope with problems in your life? I may be able to help provide guidance and insight to assist you!

Welcome!

Thank you for viewing my website. I hope it provides you with the information that you are seeking.

My name is Amparo Penny (she/her/hers) and I am a licensed clinical mental health counselor (LCMHC) in the Asheville, NC area. With over 15 years experience, I provide therapeutic counseling for clients from early adolescence to late adulthood, specializing in mood disorders, Borderline Personality Disorder/DBT, LGBTQQIAA+ therapy, family and couples counseling, and issues of race and gender. I am also a Health At Every Size (HAES) aligned provider, with a certification in Intuitive Eating, and work with folx on issues of body image, body acceptance, diet recovery, and weight-neutral support.

My treatment specialties include:

Borderline Personality Disorder/DBT therapy (individual and group)

Bipolar Disorder

Depression and Anxiety

Intuitive Eating counseling

LGBTQQIAA+ therapy

Issues with Diet Culture

Family Conflict/Parenting issues

Life Transitions

Peer Relationships

Self Esteem/self-worth

Divorce

Body image/body acceptance

Coping Skills

Codependency

Grief/Loss

Self-Harming behaviors

Suicidal Ideation

Trauma and PTSD

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